5 TIPS TO MAINTAIN BETTER ORAL HEALTH IN KIDS

One of the most difficult tasks parents face when it comes to children is their oral health and hygiene. Oral health has a direct effect on one’s health. In the case of kids, they usually don’t bother much about what they eat and how they clean their mouths. It’s all about tasty foods and their busy play times. It is our responsibility to help kids learn the good habits to keep their mouths clean and their teeth healthy

Here are the best 5 tips to make sure your child has a healthy mouth.

1. Brush twice a day

Let them learn it as a habit to brush two times a day. Make the process pleasant and engaging by joining them. Teach them the right way to brush- the up and down and the back and forth motions. Encourage them to brush their teeth in the morning as well as in the evening to help them keep germs away and maintain oral hygiene.

2. Regular check-ups and cleaning

Book an appointment with your dentist at least every six months and make sure to get your kid’s routine check-up and cleaning done. Cleaning is helpful to eradicate plaque build-ups that could eventually lead to cavities. The main advantage of regular checkups is that your dentist will be able to identify and treat any complications from the start stage itself. 

3. Healthy eating habits

Your kid’s diet plays a major role in their dental health. The best step to prevent tooth problems is to limit their sugar intake. Instead, try to include foods like broccoli, leafy greens, and dairy products that help improve bone and teeth health.

4. Replace toothbrush

Replace your kid’s brush every 3 months. Keeping the same toothbrush for a long time is not a nice thing to do. It will only help bacteria to grow on the bristles. It is also recommended to change your brush when its bristles begin to fray.

5. Flossing once a day

It is one of the best hygiene methods to keep your child’s mouth clean. Flossing once a day before sleep time is helpful to remove unwanted food particles that get stuck in between the teeth and on the gums.

Now that you are aware of the 5 important things it will surely help you to maintain your kid’s oral health in a good way. Keep smiling! Get expert dental care from top-rated dental professionals listed on mydottore.com.